Season Three Episode Three
We all have “stuff” to let go of whether it’s bad memories or too many knick knacks. Have a listen and see how Judith, and some of her friends, approach this challenge.
Listen To Episode 3
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Show Notes
Topics
• A crazy dream that made lots of sense
• Letting go of stuff, emotions, old ways of thinking. My friends weigh in.
•Is letting go easier or harder as we age?
• Good list of things to let go of
Quotes Worth Repeating
Letting Go is such a powerful topic and one that becomes even more important as we grow older. J Henry
Letting go doesn’t always refer to physical stuff. We all have mental and emotional burdens that can weigh us down because we’re…well….human. J Henry
For me it’s about allowing myself to be lightened and enlightened by letting go of what no longer serves me- whether that’s an 50 piece collection of old china or worrying incessantly about what’s coming round the bend. J Henry
Another way to look at giving away possessions is that it creates an opportunity for others to cherish them. J Henry
Stay mouthy. J Henry
Website/App/Book Recommendations
The Power of Now By Eckhart Tolle
Keep The Memories, Lose The Stuff by Matt Paxton
The Life-Changing Magic of Tidying Up by Marie Kondo
