A great interview with Dr Dave Laton of th podcast Journey To Hope, about my book, The Dutiful Daughter’s Guide to Caregiving.

An Atlanta friend sent me this photo of her running errands and listening to One Mouthy Dame.

Seriously…

A new poem - What if i told you the journey is…

What is it for you? Reinvention? Rediscovery? Or both?

Most people look in the wrong direction…

Say “hi” to that mouthy best friend who’s not afraid to speak her truth and make you laugh in the process.

Very grateful for this seventy first birthday

"The essence of all beautiful art is gratitude."

What if I told you…

A poem by Judith Henry

A helpful deep breathing exercise for calming the body.

Working through Julia Cameron’s “The Artist’s Way.” She invited us to write an Artist’s Prayer. This is mine.

Have you heard of Oracle Cards? They're related to Tarot Cards, but still very different.

If you’re interested in getting on the maiing list for these local Tampa Bay events, just click HERE.

Gorgeous prayer flag from the October HeART Full Creative workshop!

Two more unique prayer flags from the first HeART Full Creative Self Care workshop held in October. 

This year, I gained some much-needed insights about life that took me seventy trips around the sun to finally figure out. I'm sharing them here in the hopes it won't take you that long.

Do not try to save the whole world….

Many years ago, my favorite cousin's three year old granddaughter, a faerie sprite with honey-colored pigtails and an open heart, announced that she wanted to have a naked tea party.